Onions just not add taste and aroma to your food but also provide immense health benefits that help you to stay at bay from infections and diseases. There are many amazing healing powers of onions. Check out:
1. Owing to their natural anti-biotic, carminative, antiseptic, and antimicrobial ability, onions work best on infections. onions are recommended as a home remedy for controlling symptoms of flu, cold, etc.
2. Due to its natural cleansing and anti-microbial properties, it helps in controlling sore throat, allergies, etc. and other issues hindering proper respiration. When used with honey, ginger, or garlic, the properties advance, and the body receives higher benefits.
3. When used topically with turmeric juice, onion juice helps in lightening pigments or dark patches from the skin.
4. Placing a cut piece of onion on the forehead at home works as a healing solution for countering the damaging impact of fever on the body.
5. Supplying the body with ample Vitamin B, C, sulfur, potassium, fibers, etc., onions are great at enabling better nutrition for the body.
 Lohasoup Onion Soup 10g x 5 – $9.10 Brand from Japan: FINE JAPAN. Ingredient: Rice flour (made in Japan), sugar beet, organic brown rice extract powder, salt, onion powder, yeast extract powder, celery powder, float (roasted onion) |
6. Incorporating an onion a day in your diet will develop the body against insomnia and other sleeping disorders.
Some more health benefits of onions
7. Known for numerous nutrients and their natural ability to enable healthier digestion, onions can also be used to heal digestive complaints and seek enhanced digestion.
8. Inhalation of a tiny onion piece can aid in controlling or stopping nosebleeds. It is an age-old remedy that works.
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9. Applying onion juice helps in reducing the damage of an insect or bee bite, however, topical application may trigger a burning sensation.
10. Onion controls malicious cells of cancer from growing, especially in colon cancers. So, you can use it as a preventive measure.
11. Triggering a boost in insulin, onions work great for diabetics as they naturally aid in keeping blood sugar levels balanced.
12. Arthritis inflammation (joints) can be managed through onion application and intake as the latter has regenerative, protective properties that control inflammation.
13. A famous solution for clear vision drops for babies, onion juice can be used by adults to heal their vision and ear issues as it drives natural immunity and regeneration.
14. Additionally, the consumption of onions regularly aids in boosting the body against osteoporosis as well as atherosclerosis.
15. One of the healing powers of onions is to cure toothaches as well as tooth-decaying complaints can also be resolved with the use of onions on a regular basis.
 Isntree – Onion Newpair Clear Pad 60 pads – $21.38 Brand from South Korea: Isntree. Volume: 250ml, 60 pads Benefits: A clear pad suitable for acne-prone skin to soothe and moisturize skin. Enriched with Allium Cepa (Onion) Bulb Extract, Sodium Heparin and Beta-glucan for a soothing effect. Contains Niacinamide, Tranexamic Acid and Vitamin C Derivative to remove dead skin cells, as well as 3 types of Hyaluronic Acid to provide deep hydration to skin. How to use: After cleansing, take a clear pad to wipe across the entire face. Pat in any remaining essence for better absorption. |
Onion Juice for Hair Growth
Interestingly, onion juice boosts collagen production and helps in regrowth of hair. Chop a few onions and squeeze out the juice. Apply the juice to the scalp and leave it for 15 minutes and then rinse the hair with a mild shampoo. Moreover, you can do the same 2-3 days a week for the best results.
FAQs on Benefits of Onions
Several people are curious about the benefits of onions and their usage. Therefore, here are some questions answered relating to onions, for you-
Q. How much onion should one eat per day?
Ans. Having one cup of chopped onion is just right to avail benefits.
Q. What is the best time to eat onions?
Ans. You can have onions at any time of the day. It does now affect its benefits.
Q. Is it okay to have raw onions?
Ans. Raw onions can regulate blood sugar levels as these contain chromium, thereby controlling diabetes. Also, high fiber content and low calories in onions assist in weight loss.
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Q. Is onion good for the skin?
Ans. Onions boost skin health as they contain vital vitamins such as A, C, and E. Moreover, These have anti-aging benefits as they fight against sun damage as well as free radicals in the environment. Surprisingly, the sulfur-rich phytochemicals in the onions keep the skin young-looking and wrinkle-free.
Q. Can onions really help acne-prone skin?
Ans. Since onions have anti-inflammatory and antibacterial properties, they are helpful in fighting acne and other skin infections. Besides, consuming onions, you can apply onion extract on your skin directly to treat acne.
Alternatively, use skin creams and products that contain onion extract to maintain good skin health.
Q. Can onions really kill head lice?
Yes! Simply extract the juice of 4-6 onions and apply to the scalp. Cover the head with a shower cap and leave for a couple of hours. Now, shampoo your hair as usual but use lukewarm water. Now, use a nit comb to get rid of head lice once the hair is dry. Use daily for 3 days and then once a week for best results.
Final Take on Onions
Onions are rejuvenating in nature and this means that their application, as well as consumption, will trigger balanced healing in the body. With an intensive nutritional supply as an added bonus, onions are a convenient go-to solution. You can cook pretty decently without any advanced culinary efforts.
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References-
healthline.com
