Last week Dr. Gerry Curatola was on The HIM & HER Show and today we’re sharing his top 5 dental tips from the episode. On top of sharing TONS of science and study backed, thought-provoking takes he also talked about some products he recommends and the deep connections between oral health, root canals, and the mouth’s microbiome.
If you have yet to hear of Dr. Curatola, allow us:
He is an internationally recognized biologic restorative dentist with more than 40 years of clinical practice experience. He is the nation’s leading Biologic Dentist & Wellness Pioneer.
If you’ve been reading TSC for a while you know that Lauryn is pretty passionate about mouth health. From tongue scraping, to clean toothpaste, to being sure she visits the dentist every few months, she’s very into a clean mouth. In fact, they’ve had numerous dental health experts on like Dr. Mark Burhenne and Dr. Sam Saleh all talking about the health connection of your oral health and overall health.
Plus, we have to mention that so many wellness gurus (like Gracie Norton) who come on the show always mention tongue scraping as the first step in their morning routine. Anyway, let’s get into it the tips.
Dr. Gerry Curatola’s Top 5 Dental Tips
1. Get a CBCT Scan
A CBCT scan provides a 3D image of your mouth revealing details that regular X-rays miss. This helps dentists diagnose hidden issues more efficiently.
2. Get a Sleep Study
Sleep studies can detect disorders like sleep apnea, which impact health. Early diagnosis and treatment prevent long-term complications.
3. Check for Silver-Colored Fillings
Silver-colored fillings contain a 52% mercury, which poses health risks. Ask your dentist about safe removal and alternatives.
4. Brush with Revitin
Revitin is a natural toothpaste that balances the oral microbiome. It’s safe to swallow and supports overall oral health without harsh chemicals.
5. Read The Mouth-Body Connection by Dr. Gerry Curatola
This book offers tips for maintaining a healthy mouth, with exercises and stress-reduction techniques that improve both oral and overall health.
Be sure to listen to the entire episode to find out more about the surprising links between oral health and systemic disease, essential tips for overlooked oral care, and why our fluoride toothpaste is doing more harm than good.
For all of Lauryn’s favorite oral health products head to her LTK post here.
x, The Skinny Confidential team
+ To learn more about your oral microbiome, read this post.
++ Check out the benefits of taping your mouth at night.
ORAL WELLNESS:
