It’s further packed with Ayurvedic spices such as cinnamon, cardamom, and nutmeg—all of which contain anti-inflammatory properties, among other benefits.* Cinnamon can also help promote healthy blood sugar levels (I suggest reaching for Ceylon cinnamon, if possible).*
Finally, there’s the pièce de résistance of my recipe variation: mindbodygreen’s organic veggies+. This greens powder is packed with USDA-certified organic fruits and veggies, including carrots, broccoli, spinach, kale, alfalfa sprouts, beetroot, strawberries, raspberries, blueberries, açai, and acerola cherry extract (just to name a few). Plus, it contains vegan digestive enzymes, along with prebiotics and probiotics, to help support regularity.*
Below, I’ve summed up my Ayurvedic-inspired sweet potato breakfast porridge recipe. This delicious, hearty dish quite literally keeps me feeling satiated for hours—honestly, longer than my trusty bowl of oatmeal ever did. Even though my Whole30 experience is over and I’ve introduced grains back into my diet, this tasty, soothing dish has cemented itself as a permanent part of my breakfast repertoire.
