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With a voice that feels like it was forged in fire and lyrics that strike straight to the heart, Bishop Briggs has solidified her place as one of the most compelling artists of her generation. The British-American singer-songwriter, known for her genre-defying sound and raw emotional energy, continues to break barriers with every release. Her latest album, Tell My Therapist I’m Fine, takes listeners on an even deeper sea dive into the artist’s journey. The record captures moments of joy intertwined with haunting pain while celebrating resilience, love, and the unbreakable bond of sisterhood. The album is a raw, emotional tribute to her late sister, whose memory is its guiding light.
“The album as a whole is supposed to be an ode to the music my sister introduced me to growing up,” Briggs shares, “I miss my sister a lot. I would do all these releases with her, and this one has made me feel very weepy.”
This sense of longing permeates the album, creating a nostalgic atmosphere that invites listeners to reflect on their relationships and memories. The artist used TMTIF to channel in on shared stories and lessons between the sisters, blending humor with emotion.
“It was therapeutic in every way; I would say it was exposure therapy, Bishop recalls on the writing process, ” I think the grieving journey allowed me to think of fond memories, which I liked. Some of the lessons that my sister taught me along the way are funny things about situations. I was in, for example, ‘Mona Lisa on a Mattress’ is truly all about a glorified situation I was in that I realized I had never written about.”
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Amidst the laughter, the underlying theme of sisterhood remains poignant. “Once you have a sister, you’re always a sister,” Briggs reflects, noting how the album became a way to lean into shared memories and conversations. The writing process wasn’t without its challenges. Some tracks, such as “Growing Pains,” were emotionally taxing to record.
“‘Growing Pains’ is a song where I did 80 stacks of vocals for the background,” Briggs says. “Thematically, it represents the whole album—accepting that pain and sadness are parts of life and growth. Maybe leaning into those emotions also allows us to lean more into the joy. I think what gets us in trouble is this idea of perfect. Everything has to be balanced. I do feel that it’s a myth. And I think not having balance at times is the best thing ever. It’s a thing that brings me a lot of joy.”
Between the grief and loss, Briggs found light in an unexpected place: motherhood. “Serotonin” is a heartfelt reflection on becoming a parent. “It was about fundamentally changing after becoming a mom and realizing that maybe that’s such a good thing.”
Briggs’ family dynamic plays a massive role in her creative process. She and her husband, also a musician, often share their craft with their baby. “Whenever we play our music for him, he’ll say, ‘Again,’” she says, beaming with pride. These moments of joy have brought balance to her life, even if she insists that proper balance is a myth.
One of the defining features of Briggs’ music is its stadium-sized sound—big, robust, and emotionally resonant. Briggs credits her Motown and gospel choir roots for infusing her music with a soulful depth. Executive producer Andrew Wells played a key role in shaping the vision off her latest fete. “We had a big conversation about making it feel like you were in the room hearing the music,” Briggs explains.
The loss of her sister marked another pivotal moment, forcing her to confront the darkest parts of her grief. “I didn’t see a future for myself after she passed away,” Briggs admits. “But choosing to live, to dream again, and to try to have a baby—that was such a significant part of my life.”
This profound shift in perspective is evident in her music. While the album doesn’t shy away from pain it also embraces joy, growth, and resilience.
Bishop Briggs hopes the album will resonate with listeners on a deeply personal level. The album invites us to embrace life’s complexities, whether through the nostalgic pull of sisterhood, the raw honesty of motherhood, or the triumphant sound of self-empowerment.
“This should be for joy, for bringing joy to others and yourself,” Briggs says. “Music is a creative job, and I’m eternally grateful to be a part of it. It’s a big part of my soul.”
For Bishop Briggs, music is more than a career—it’s a vessel for connection, healing, and transformation.
“I really feel like I’m being used as a vessel of some sort to convey a message. I kind of feel like it’s out of my control.”
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