Monday, December 23, 2024
HomeLifestyleChocolate Chia In a single day Oats {Video}

Chocolate Chia In a single day Oats {Video}


Get your chocolate fix for breakfast with these deliciously creamy (and healthy!) Chocolate Overnight Oats. This overnight oats recipe is made with rolled oats, chia seeds, maple syrup, cocoa powder, almond milk, and a little Greek yogurt!

You know what makes Mondays worth getting up for? These Chocolate Chia Overnight Oats. Are they good for you, you ask? You bet your bippy they are. They are packed with fiber, and protein, and a bowl of these overnight oats will keep you going all day long, which has been essential for these crazy work days now that we opened our food truck!

Ingredients for Chocolate Chia Overnight Oats

The base ingredients for this overnight oats variation is very similar to our classic overnight oats. Here’s what you need:

To assemble, all you really have to do is mix everything together in a bowl, let it sit for at least 2 hours, but ideally overnight in the fridge.

Make them Blended Overnight Oats!

If you love a smooth and creamy overnight oats recipe, then blended overnight oats are for you.

  1. Add all of the ingredients into a high-speed blender.
  2. Blend on high for about a minute. This will pulverize the oats and make them super creamy.
  3. Transfer the overnight oats into an airtight container and refrigerate for at least 2 hours or overnight.
  4. In the morning, you can eat as-is, or add a splash of milk to thin things out a bit.

Instructions 

  • First, mix dry ingredients in a medium bowl. Then add wet ingredients and mix again.

  • Place in the refrigerator, covered, for at least 2 hours or overnight. Serve cold.

  • Top with greek yogurt and fresh strawberries.

Tips & Notes

  • Feel free to double this recipe.
  • It should stay good refrigerated for up to 3-4 days.
  • Depending on how thick you like your overnight oats, you may add a splash of almond milk before serving.
  • Nutrition facts are without the toppings.

Nutrition facts

Calories: 272kcal Carbohydrates: 48g Protein: 11g Fat: 7g Fiber: 9g Sugar: 15g



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