Greatest Time For Ayurveda Therapy In Kerala – Iris Holidays

Kerala is well known for Ayurveda Treatments. Many travelers visit the state to be rejuvenated by genuine Ayurveda treatment for which Kerala is well known. One of the ways to make Ayurveda effective is to  visit Kerala during Best time for Ayurveda Treatment in Kerala which will be ideal way to be relieved from anxiety, stress, and many disorders and illnesses.

Ayurveda is a traditional medical  system  which has been practiced over 5000 years and detoxifies  body and mind to make you healthier and tries to prevent diseases through holistic treatment. Ayurveda believes that each person has a different physical or mental constitution or Prakruti and vulnerability to diseases.  Since Ayurveda treats each patient holistically, there are no  side effects with this treatment. In Ayurveda there are  three categories of fundamental regulatory principles of the body, mind, and behavior  called doshas, are named Vata, Pitta, and Kapha.

Ayurveda treatment starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation as per John Hopkins Medicine. There are lot of natural ways to  treat Ayurveda and even though you can do an Ayurveda treatment at anytime in the year, monsoon or rainy season is the best time for Ayurveda treatment in Kerala.

Monsoons are the best time for Ayurveda treatment in Kerala, since the  presence of humidity in the air, can maximize the results achieved from the Ayurveda treatment. Hence if you are visiting Kerala and want to avail the treatment then the best time is during the monsoons or the rainy season  from June to August when the atmosphere is humid. In Monsoon reason the pores of the body tends to open up and the atmosphere is clean and dust free ensuring optimum results in  Ayurveda. Rainy Season is best for detoxification treatments and weight gain treatments.

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In Kerala, the monsoons arrive during the months of July and August, known as Karkidakam in Malayalam. Though there are no restrictions or strict rules about the weather conditions while availing the treatment or therapy and can be done at any time of the year, monsoons are the best of all since the sweat holes in the body tend to open up in monsoon and body gets delicate. Ayurveda medicine specialists also recommend monsoons as the best time for Ayurveda treatment in Kerala like Panchakarma and all the resorts and treatment centers are usually fully booked.

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People tend to be prone to multiple illnesses during the rainy season, hence it is good to be treated at this time and keep oneself cured. Instead of gulping some medicines, it is better to be treated naturally and Ayurveda is the best way to do it. You will feel the essence of its healing power and be refreshed.

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Reasons for selecting the monsoons as the best time for Ayurveda treatment in Kerala

1. Unless the oils and the natural ingredients used in Ayurveda treatment pass deep into the body, you cannot feel its power and the usefulness is not perceived. During the rainy season, human body  provide the advantage of being softer compared to the other seasons. The more the body is softer, the more the pores in the skin opens up. This ensures that the oils and medicines go  deep inside the body making the treatment of the body much faster and effective. The climate eventually helps to rekindle and re-energize the body.
2. In many areas of the world, before the rainy season, our bodies undergo the scorching heat of the sun which has several harsh effects. Healing is a necessity and hence it is good to opt for Ayurveda treatment as soon as the monsoon commences, revitalizing the body to improve and recharge.
3. During the monsoons, the body is sensitive compared to other seasons. It is necessary to grant that extra care which can be achieved by an Ayurveda massage or spa treatments such as Pizhichil,  Abhyangam, Navarakizhi, Shirodhara, Shirovasti,  Udwarthnam, Podikizhi etc which is an ultimate way to rejuvenate the body and mind. Hence indeed rainy season is the best time for Ayurveda treatment in Kerala.
4. Monsoons tend to keep the body and mind cool compared to other seasons. Hence the effect of Ayurveda treatment creates a better impact, thus enhancing and boosting the body’s immunity power. The spa therapies ease the blood flow within the entire body, relieving stress and tension. The body muscles are relaxed and become more flexible, a big relief from pain.
5. In Ayurveda human body tissues are known as Dhatus. It is essential to keep the Dhatus working and relaxed too. During the monsoons, Ayurveda specifically recommends undergoing therapies and treatments to build up the Dhatus and keep them functioning. The steam bath or Swedhana and the oil massage or Snehana are the best ways to remove toxins from the body and eradicate illness
    The air pollution is at its lowest during the monsoons in Kerala. The body stays cool, a perfect time to soothe the mind and body with the relaxed Ayurveda treatment and massages. With the atmosphere at its best, the therapies perform well on the body, done with natural herbs and oils.
6. During the monsoons, the body is prone to multiple illnesses and diseases like gastric-related issues, skin problems, diarrhea, asthma, arthritis, sinusitis, etc. So it is very much essential to avoid precautionary measures to stay away from such ailments. Hence monsoon is the best time for Ayurveda treatment in Kerala. It recharges, rejuvenates, and revitalizes the body to a greater degree.
7. Stress control is a must in today’s fast-paced world. Otherwise, we would be forced to mental and physical health issues which may further lead to inefficiency in our professional journey and dissatisfaction in our personal life. In the rainy season, Ayurveda treatment helps significantly to control stress, which makes us feel younger, stronger, and more energetic.

Before we end the article, let us check through the key benefits of Ayurveda treatment which will guide you to understand why at all you must know the best time for Ayurveda treatment in Kerala

• Removes toxins
• Nourishes and soothes the skin
• Rejuvenates the body
• Eradicates stress and anxieties
• Cures diseases and illnesses
• Boosts immunity
• Controls blood sugar and pressure
• Relaxes the mind
• Improves sleep
• Strengthens the body
• Lightens the muscles

Ayurvedic Treatment in Kerala

Kerala has acquired a worldwide fame in genuine Ayurveda treatment. For over 5000+  years, numerous practitioners have been carefully attending to visitors of various ages and with multiple issues in both mental and physical health. The therapies and treatments are mainly performed by using natural herbs, medicated oils, and various other natural ingredients possessing medicinal value. The best part of this treatment is there are no side effects and hence safe and secure to be used for the betterment of health.

Currently, Kerala has innumerable healthcare centers, hospitals, and Ayurveda resorts and the number increases every year. This stands as a testimony that people are realizing the benefits of the treatment. Some of them are authorized by the Indian government. But irrespective of that fact, all the centers offer widespread facilities for Ayurveda treatment and spa which you must avail of while vacationing in Kerala. The prominent ones are Udhawardhanam, Shirodhara, Abhyangam, Pizhichil, Nasyam, Lepanam, Ela Kizhi, Pichu, Njavarakizhi, and many others.

Need for Ayurveda treatment

First and foremost, Ayurveda has an immense healing power and restoration power, relieving from illnesses related to lungs, bones, skin, and many more. Besides it helps to remove stress and anxiety along with a magical wand to rejuvenate and refresh oneself from the daily pressures of personal and professional lives. It is a perfect way to unwind yourself and transport into a world of purity and serenity, such is its power. The state of Kerala with its natural beauty and freshness, magnifies the feeling to a much higher degree.

Some of the prominent Ayurveda treatments are:

• Njavarakizhi treatment where the masseur uses a medicated rice bag to massage the body, the sweating helps to remove the toxins and cure any skin infections. It is also a good treatment for curing body pains, joint pains, and wounds from any sports or games.
• Steam bath which helps to open the pores in the skin and pass the therapeutic oils inside the body
• Meditations for increase in concentration, focus, mental peace, and relaxation and Yoga sessions for better muscle flexibility and response
• Abhyangam where the massage is done with natural oils to loosen up the muscles

You can visit the beaches and the lush green landscape and then relax your mind and body with an Ayurveda spa and treatment therapy and also enjoy one of the famous Kerala tour Packages

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Bet you will find yourself in the seventh heaven of delight. The treatment of Ayurveda has been in progress for years. The ancient sages have been practicing it for ages, and their extraordinary healing power is a testimony of its immense usefulness. The only reason people are fascinated about it and opt for it. Further, since it is capable of curing several illnesses and diseases, the treatment is preferred by many.