What motivates you to drink coffee? Maybe it’s the energy boost, the ritual, or the taste—though it’s probably not the way it pays off for your grip strength. However, new research suggests that coffee may actually help improve measures of strength and reduce frailty as we age thanks to its all-important polyphenols.
†Not detected or below detectable limits. mindbodygreen’s clean coffee+ undergoes comprehensive, third-party lab testing in the USA for hundreds of purity, potency, and sensory tests. Rigorously tested for caffeine, theobromine, polyphenols, heavy metals, yeast, mold, bacteria, mycotoxins, acrylamide, pesticides, solvents, acidity, and more—our premium, whole coffee beans exceed industry-leading quality standards for potency, purity, and taste experience.