Are you craving a hearty, protein-packed meal that also is meatless and healthy? These easy-to-make navy bean patties are a delicious and satisfying option. Whether you’re looking for a satisfying vegetarian meal or just want to try something new, these patties are sure to please. Let’s get cooking!
Navy Bean Patties
Ingredients:
1 cup cooked navy beans
1/3 cup finely chopped onion
1/4 cup quick-cooking oats
3 tablespoons olive oil + extra oil for frying
1/3 cup instant potato flakes
2 large eggs or flax eggs for a vegan option
1 teaspoon baking powder, leveled
1 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon Worcestershire sauce
1 teaspoon dried thyme
1/4 teaspoon marjoram
Instructions:
- Combine Ingredients: In a large bowl, mix together all ingredients except the olive oil for frying.
- Form Patties: Shape the mixture into four patties.
- Cook: Heat at least three tablespoons of olive oil in a frying pan over medium heat. Cook patties until golden brown on both sides, about 5-7 minutes per side. Note: Patties may absorb some oil, so you may need to add more as needed.
- ENJOY!
Serving Suggestions:
Serve with your favorite toppings, such as ketchup, mustard, or a dollop of vegan mayo or sour cream.
Pair with a side salad, roasted vegetables and mashed potatoes for a complete meal.
Tips:
For a more flavorful patty, add a pinch of Hungarian paprika and cayenne pepper.
These patties can be stored in the refrigerator for a few days. Reheat these meatless patties in a skillet or microwave.
You can substitute canned beans, but I use dry beans, which are more economical most often. If you never cooked them, read my earlier post on How to Cook Dried Beans for the Best Results.
Enjoy your delicious and nutritious navy bean patties! Please also share my recipe with your family and friends and do come back to my blog for more.
Meatless Marvels: Some of My Other Bean Burger/Patty Recipes
You can find more delicious bean recipes, including more burgers using my search box.
Garbanzo Bean Cakes with Herbs and Cheese
These easy-to-make navy bean patties are a delicious and satisfying option when searching for an idea for a healthy, meatless meal.
Course:
Dinner, Main Dish
Cuisine:
American
Keyword:
bean patties recipe, meatless meal, navy bean patties, white bean burgers
Servings: 4
:
-
1
cup
cooked navy beans -
1/3
cup
finely chopped onion -
1/4
cup
quick-cooking oats -
3
tablespoons
olive oil + extra oil for frying -
1/3
cup
instant potato flakes -
2
large eggs or flax eggs for a vegan option -
1
teaspoon
baking powder
leveled -
1
teaspoon
salt -
1/4
teaspoon
black pepper -
1
teaspoon
Worcestershire sauce -
1
teaspoon
dried thyme -
1/4
teaspoon
marjoram
-
Combine Ingredients: In a large bowl, mix together all ingredients except the olive oil for frying.
-
Form Patties: Shape the mixture into four patties.
-
Cook: Heat at least three tablespoons of olive oil in a frying pan over medium heat. Cook patties until golden brown on both sides, about 5-7 minutes per side. Note: Patties may absorb some oil, so you may need to add more as needed.
-
ENJOY!